Tag Archives: women’s joy circle

Women’s Joy Circle: the wanting

Flaming June.

I brought a lot away from the radical pleasure workshop I taught March 30th with the inimitable Briana Schuck and the incomparable Laura Alvarez. The ringing one-liner, though, the kernel around which last night’s joy circle crystallized, was something Briana said about the difference between a want and a desire.

When you want something, you are aware of a lack.  You are bemoaning what isn’t.    There is a gulf between you and what it is you want.

I wrote this song in the throes of want, languishing in an unhealthy relationship and confused about what I really wanted.  The misery of wanting is downright audible!

When you desire something, however…ahhh.  You feel it in your body.  You come alive with the tingling sensation of desiring this beautiful thing.  You luxuriate in the knowledge that it is already in you.  And you celebrate every time you see what you desire, because the fact that it exists at all just lights you up.

Last night’s joy circle was a celebration of desire.  We ate the lavender-infused truffles I keep going on and on about (because they are THAT GOOD) and sipped kombucha and rose petal tea.  We did a lot of yoga.  We turned off the lights, lit candles, and had a sweaty no-holds-barred dance party with the delicious help of Modest Mouse, Florence + The Machine, MC Yogi, and Garmarna.  And then we settled in with our notebooks and wrote down our desires.

When you write down a desire, it should feel really, really good.  Your whole body should come alive.  Here’s an example:

“I desire an exquisite, handbuilt earthen cottage set into acres of gardens, overflowing with light and scent and flowers.  I desire built-in windowseats with bookshelves for curling into on a rainy morning, and an airy kitchen with space for all of my drying herbs.  I desire a little bathroom with large, light-filled windows and a clawfoot bathtub surrounded by blooming scented geraniums and dozens of varieties of lavender.  I desire gardens that contain cherry, raspberry, peach, plum, sea buckthorn, goji, jojoba, hawthorn.  I desire winding paths through my acres of medicine herbs and food forests that end at a year-round creek that supplies my little home with abundant microhydro energy, a cool place to submerge and swim in summer, a quiet place to meditate in winter.

I desire to share this beautiful space by hosting earth-centered events, exuberant parties circling on the wheel of the year, counseling circles,  healing herbal gatherings and permaculture courses.”

Wow.  That feels so good, just writing it again.  So different from wanting it...desiring it, feeling it, sensing it already there.  It’s a joy to desire something.  It’s agony to want it.

Knowing what you desire is an immense boon to those around you. Taking the time to write down your desires, in great detail and specificity, gives all of your tumbling tumultuous creative energy a locus point.  And in time, you become so comfortable with what it is that you really, truly want that you recognize it when it comes.  You make the choices that lead you to it.  You tell everyone you meet about the fulness of your desires and they voluntarily enlist in helping you achieve them.

Because our deepest, truest desires are for the things that lead us home.  And when we are home, creating what we were made to create, living the life that lights us up, we are doing the best good we are capable of.

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April 10, 2013 · 3:14 am

Women’s Joy Circle: Arousal

It starts with her beauty in my eyes, it moves...

Ooh, arousal.  It has such a sexual connotation, doesn’t it? And yet it’s important to specify just what type of arousal we’re talking here.  Arousal of the nervous system–the fight-or-flight response–is the opposite of sexy.  When the nervous system is aroused, stress hormones get dumped into the bloodstream, halting digestion, cutting off blood supply to the extremities, and eventually suppressing the immune system.  Great when you need to wrestle a mountain lion off your back, but not so hot on the lion-skin rug, if you know what I’m saying. Continue reading

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March 20, 2013 · 3:09 am

Women’s Joy Circle: Living an Authentic Life

margot

Sculpture from the Peaceful Warrior collection by Margot Robinson

Last night’s joy circle was graced by Margot Robinson, a sculptor, artist, author, public speaking coach, and ecstatic dancer who came to share the wisdom she’s learned along the way.  We opened with a round of brags: one of us bragged that she had finally finished her grueling separation paperwork, another that she had managed a heartbreakingly difficult week without running away or collapsing. One of us had an incredible business opportunity land in her lap after following the lead of her heart, and one had designed an academic major that brought her personal passions into line with her academic work.

It is wonderful to sit in that circle and be reminded of the daily bravery this life takes, to take a moment and appreciate how sincerely we take this business of living, even when it gets painfully hard. One woman shared  gratitude for her cloud of witnesses, remarking that many in her support system are women who had “been made stronger than they should have to be” and how well that strength, born of struggle, had served her in her own difficult times.

After rose petal chai and sprouted-flour banana muffins we congregated again by candlelight to hear what Margot had to say. She first asked: “if you had one question to ask someone wise in the ways of life, what would it be?”  The circle responded:

“How do you care for yourself in the face of the press of daily obligations?”

“How do you get past the fear?” Continue reading

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March 12, 2013 · 1:51 pm

Women’s Joy Circle: Celebrating Beauty

Henna design at 36 hours

self-decoration with henna

Every Monday, the Greensboro Women’s Joy Circle meets to share stories, sip tea, brag, write, stretch, dance, and meditate…every week it is a different constellation of women, and every week we explore a new theme as we continue to build daring, joyful lives.  On Tuesdays, I share what we’ve learned with you.

Okay, disclaimer:  the women’s joy circle didn’t actually meet this week.  My wonderfully intelligent body kicked the crap out of me because I had decided to take a trip that my spirit, mind, and intuition were all warning me against.  (“Just try to go NOW” purred my body from its supine position, too feverish to allow me even to pick up the phone and cancel my airplane ticket.)  There is a treatment when sickness has progressed this far: it is called SHUT UP AND LISTEN.  As in, put your echinacea tincture down, girl, get some sleep, and next time your intuition kicks in PAY ATTENTION.  All right, all right.  Sheesh.  Anyway, what follows is a description of a women’s circle from last month.

We congregated to celebrate beauty.  We stood in that circle and took each others’ hands and looked in each others’ eyes and decided that we would make our own definitions of beauty that night; that we would love and celebrate and affirm what we saw.  And then I passed out bellydance scarves and put on this song and we were off.  We practiced hip circles, and rib circles; we learned to flutter our bellies and shimmy like fiends.  Some of us had never bellydanced before.  It didn’t matter.  This is a female dance form, sinuous and cyclical.  It comes pretty naturally and feels wonderful.  It is felt beauty, moving like this, letting the body spiral and shake, and laughter bubbled out naturally from all of us.

Bodies warm and loved, hearts full, we sat on the floor and I brought out my little bags of prepared hennaContinue reading

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March 5, 2013 · 3:11 am

Women’s Joy Circle: on receiving

Lilith (1892) by John Collier in Southport Atk...

Lilith (1892) by John Collier in Southport Atkinson Art Gallery (Photo credit: Wikipedia)

Every Monday, the Greensboro Women’s Joy Circle meets to share stories, sip tea, brag, write, stretch, dance, and meditate…every week it is a different constellation of women, and every week we explore a new theme as we continue to build daring, joyful lives.  On Tuesdays, I share what we’ve learned with you.

Over the past few weeks I’ve noticed how difficult it is for some women to brag.  We use bragging at joy circle to overcome the tendency to either self-deprecate or complain.  It is both inspiring and exhilarating to sit in a circle of women who openly admit their creativity and strength and fortitude.  But for some of us, bragging goes against the grain–is, in fact, downright uncomfortable.  Continue reading

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February 26, 2013 · 7:04 pm